{"id":81256,"date":"2026-10-21T06:00:12","date_gmt":"2026-10-21T10:00:12","guid":{"rendered":"https:\/\/richeskarayib.com\/?p=81256"},"modified":"2026-10-21T07:41:33","modified_gmt":"2026-10-21T11:41:33","slug":"green-fig-and-saltfish","status":"publish","type":"post","link":"https:\/\/richeskarayib.com\/fr\/green-fig-and-saltfish\/","title":{"rendered":"Green fig and saltfish, la banane verte et la morue qui racontent Sainte-Lucie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"81256\" class=\"elementor elementor-81256\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51e627e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51e627e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08472ed\" data-id=\"08472ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f287d91 elementor-widget elementor-widget-text-editor\" data-id=\"f287d91\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c0 Sainte-Lucie, la \u00ab figue \u00bb est une banane verte. Cuite avec de la morue sal\u00e9e, elle donne le <strong>green fig and saltfish<\/strong>, plat national de l&#8217;\u00eele, o\u00f9 se rejoignent deux histoires, celle du sel venu du nord et celle de la banane d&#8217;exportation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa9ebdb elementor-widget elementor-widget-text-editor\" data-id=\"aa9ebdb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Au bout d&#8217;un chemin boueux, dans le village de Desrameaux, les habitants se retrouvent dans une vaste clairi\u00e8re. C&#8217;est Jounen Kw\u00e9y\u00f2l, la f\u00eate du cr\u00e9ole. Des femmes montrent \u00e0 tour de r\u00f4le comment on pr\u00e9pare la farine de manioc selon les m\u00e9thodes traditionnelles. Sur les tables, des \u00e9crevisses, de la figue verte aux dumplings dans un bouillon de haricots rouges, de la morue au concombre, des soupes servies dans des calebasses. Un reportage publi\u00e9 en 2008 raconte cette sc\u00e8ne. Elle dit d\u00e9j\u00e0 l&#8217;essentiel de Sainte-Lucie, une cuisine de racines, de bananes et de poisson sal\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22db3ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22db3ed\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ffe328a\" data-id=\"ffe328a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70f8ae7 elementor-widget elementor-widget-heading\" data-id=\"70f8ae7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Une figue qui n'en est pas une<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-410f0a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"410f0a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d665ed elementor-widget elementor-widget-text-editor\" data-id=\"0d665ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sur l&#8217;\u00eele, on appelle \u00ab figues \u00bb les bananes. Les \u00ab green figs \u00bb sont des bananes vertes, cueillies avant maturit\u00e9, fermes, d\u00e9licates et sans sucre. Le green fig and saltfish les associe \u00e0 de la morue sal\u00e9e, cuite lentement avec des oignons, des tomates et des poivrons. La banane tient dans l&#8217;assiette la place que la pomme de terre occupe ailleurs. Elle apporte la mati\u00e8re, la morue apporte le sel et le go\u00fbt. Le plat se mange au petit-d\u00e9jeuner comme au d\u00e9jeuner. Le samedi matin, au march\u00e9 de <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Castries_(Sainte-Lucie)\" target=\"_blank\" rel=\"noopener nofollow\">Castries<\/a>, dont les stands ouvrent vers six heures, il se sert au plus pr\u00e8s de la marmite.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9bfb7f elementor-widget elementor-widget-image\" data-id=\"f9bfb7f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-ingredients-banane-verte-morue-1024x768.jpg\" class=\"attachment-large size-large wp-image-81257\" alt=\"Bananes vertes, morue sal\u00e9e dans un bol en bois, poivrons, oignon, tomate, thym, ail et oignons verts pos\u00e9s sur une table en bois\" srcset=\"https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-ingredients-banane-verte-morue-1024x768.jpg 1024w, https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-ingredients-banane-verte-morue-300x225.jpg 300w, https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-ingredients-banane-verte-morue-768x576.jpg 768w, https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-ingredients-banane-verte-morue-1320x990.jpg 1320w, https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-ingredients-banane-verte-morue.jpg 1448w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Bananes vertes, morue sal\u00e9e, poivrons, oignon, tomate, thym et ail : la base du plat.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1a9e2c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a9e2c2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1c6d46d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c6d46d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1228c09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1228c09\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b0387d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0387d6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f0f7725 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f0f7725\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6a82a56 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a82a56\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d0421d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d0421d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57e11a7\" data-id=\"57e11a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af06df6 elementor-widget elementor-widget-heading\" data-id=\"af06df6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La morue, venue du nord<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-920806c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"920806c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9539b9f elementor-widget elementor-widget-text-editor\" data-id=\"9539b9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Elle ne vient pas des eaux carib\u00e9ennes mais de l&#8217;Atlantique Nord. Au d\u00e9but du XIXe si\u00e8cle, <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Terre-Neuve-et-Labrador\" target=\"_blank\" rel=\"noopener nofollow\">Terre-Neuve<\/a> exp\u00e9die plus de 150 000 quintaux de morue sal\u00e9e par an vers les colonies britanniques de la Cara\u00efbe, dont Sainte-Lucie, en 1810 et 1811. Entre 1817 et 1833, la moyenne annuelle reste d&#8217;environ 127 000 quintaux. La Jama\u00efque, la Barbade, la Guyane britannique, Trinit\u00e9, Grenade, la Dominique et Saint-Vincent figurent dans la m\u00eame liste de colonies.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-213dcd8 elementor-widget elementor-widget-text-editor\" data-id=\"213dcd8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Derri\u00e8re cette morue, il y a l&#8217;\u00e9conomie sucri\u00e8re, qui repose alors sur le travail servile. Les planteurs cherchent une prot\u00e9ine bon march\u00e9 et durable. Elle nourrit d&#8217;abord les personnes r\u00e9duites en esclavage, puis les travailleurs libres. Les colonies britanniques r\u00e9clament m\u00eame les qualit\u00e9s les moins ch\u00e8res. S\u00e9ch\u00e9e et sal\u00e9e, la morue voyage bien, ce qui compte dans des \u00eeles sans r\u00e9frig\u00e9ration. Le sel traverse l&#8217;oc\u00e9an avant d&#8217;arriver dans la marmite.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94246c8 elementor-widget elementor-widget-image\" data-id=\"94246c8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"430\" src=\"https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-morue-effilochee-detail-1024x550.jpg\" class=\"attachment-large size-large wp-image-81273\" alt=\"D\u00e9tail de la morue sal\u00e9e effiloch\u00e9e, mijot\u00e9e avec des oignons et des poivrons, \u00e0 c\u00f4t\u00e9 d&apos;une banane verte coup\u00e9e et de feuilles de chou\" srcset=\"https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-morue-effilochee-detail-1024x550.jpg 1024w, https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-morue-effilochee-detail-300x161.jpg 300w, https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-morue-effilochee-detail-768x413.jpg 768w, https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-morue-effilochee-detail.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">La morue sal\u00e9e, venue de l'Atlantique Nord, mijot\u00e9e avec oignons et poivrons.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bcbf622 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bcbf622\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d558f98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d558f98\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-efe727a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"efe727a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7380e98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7380e98\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d2c80e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d2c80e5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2425431 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2425431\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9bca7d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c9bca7d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21d4722\" data-id=\"21d4722\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f1e2c3 elementor-widget elementor-widget-heading\" data-id=\"2f1e2c3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La banane, culture d'exportation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-78cc2b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78cc2b6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d6b99d elementor-widget elementor-widget-text-editor\" data-id=\"2d6b99d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dans les ann\u00e9es 1950, la banane devient \u00e0 Sainte-Lucie une culture d&#8217;exportation. L&#8217;\u00eele est alors pr\u00e9sent\u00e9e comme le premier producteur de la Cara\u00efbe anglophone. Le march\u00e9 britannique est prot\u00e9g\u00e9, par un accord que la premi\u00e8re <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Convention_de_Lom%C3%A9\" target=\"_blank\" rel=\"noopener nofollow\">convention de Lom\u00e9<\/a> formalise en 1975. En 1992, l&#8217;\u00eele exporte 132 000 tonnes de bananes. D\u00e8s 1993, l&#8217;Union europ\u00e9enne restreint l&#8217;acc\u00e8s pr\u00e9f\u00e9rentiel \u00e0 son march\u00e9, et Chiquita conteste le r\u00e9gime devant l&#8217;OMC. La m\u00eame ann\u00e9e, des gr\u00e8ves de planteurs font deux morts par balles. Le nombre de planteurs passe de 10 000 \u00e0 1 800 selon un bilan de la BBC. Sur le march\u00e9 mondial, la banane a perdu du terrain. Dans la marmite, la figue verte est rest\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69fefd0 elementor-widget elementor-widget-text-editor\" data-id=\"69fefd0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dans l&#8217;assiette, les deux histoires se rejoignent. D&#8217;un c\u00f4t\u00e9, un poisson sal\u00e9 venu d&#8217;un syst\u00e8me de provisions coloniales. De l&#8217;autre, un fruit devenu produit d&#8217;exportation vers l&#8217;Europe. Le plat national de Sainte-Lucie les r\u00e9unit sans les expliquer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c30ae39 elementor-widget elementor-widget-image\" data-id=\"c30ae39\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"480\" src=\"https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-assiette-gros-plan-banane-chou-1024x614.jpg\" class=\"attachment-large size-large wp-image-81261\" alt=\"Gros plan sur une assiette en terre cuite : morue sal\u00e9e aux poivrons, banane verte coup\u00e9e en morceaux et feuilles de chou\" srcset=\"https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-assiette-gros-plan-banane-chou-1024x614.jpg 1024w, https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-assiette-gros-plan-banane-chou-300x180.jpg 300w, https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-assiette-gros-plan-banane-chou-768x461.jpg 768w, https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-assiette-gros-plan-banane-chou.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Dans l'assiette, la banane verte tient la place de la pomme de terre.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ae9d024 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae9d024\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7f357f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f357f5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ac4e192 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac4e192\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c8be997 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8be997\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a56a865 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a56a865\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1d5a0a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d5a0a0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d54e81b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d54e81b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78fa206\" data-id=\"78fa206\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-855e6ca elementor-widget elementor-widget-heading\" data-id=\"855e6ca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Green fig and saltfish, un plat \u00e0 plusieurs visages<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d68e92d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d68e92d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-25b799f elementor-widget elementor-widget-text-editor\" data-id=\"25b799f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La figue verte ne s&#8217;arr\u00eate pas \u00e0 une recette. Dans le reportage de Desrameaux, elle se sert avec des dumplings dans un bouillon de haricots rouges, et la morue arrive \u00e0 part, avec du concombre. Le vendredi soir \u00e0 <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Gros_Islet\" target=\"_blank\" rel=\"noopener nofollow\">Gros Islet<\/a>, la green fig salad accompagne les grillades et les bakes. Les accras de morue et le bouyon, une soupe \u00e9paisse de haricots rouges, de viande et de racines, compl\u00e8tent le r\u00e9pertoire. Le green fig and saltfish est le visage le plus connu d&#8217;une famille de plats.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6383c42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6383c42\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bf05965 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf05965\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-46e6a07 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46e6a07\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6ae66e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ae66e4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4ff83d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ff83d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b883bf elementor-widget elementor-widget-image\" data-id=\"8b883bf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-bol-bleu-avocat-poivrons.jpg\" class=\"attachment-large size-large wp-image-81277\" alt=\"Bol bleu garni de morue sal\u00e9e, de bananes vertes bouillies, de tranches d&apos;avocat et de poivrons et tomates en lani\u00e8res\" srcset=\"https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-bol-bleu-avocat-poivrons.jpg 1024w, https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-bol-bleu-avocat-poivrons-300x200.jpg 300w, https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-bol-bleu-avocat-poivrons-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">La figue verte se d\u00e9cline aussi avec la morue \u00e0 part, des poivrons et de l'avocat.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-110218a elementor-widget elementor-widget-text-editor\" data-id=\"110218a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00c0 lire aussi :<\/strong> <a href=\"https:\/\/richeskarayib.com\/fr\/ackee-and-saltfish-tresor-culinaire-jamaique\/\">Ackee and Saltfish : Le Tr\u00e9sor Culinaire Jama\u00efcain<\/a>, l&#8217;autre grand plat de morue sal\u00e9e de la Cara\u00efbe.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bea0322 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bea0322\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0b507bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b507bf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7046e16\" data-id=\"7046e16\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67eafde elementor-widget elementor-widget-heading\" data-id=\"67eafde\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jounen Kw\u00e9y\u00f2l, le dernier dimanche d'octobre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3092b35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3092b35\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-b216505 elementor-widget elementor-widget-text-editor\" data-id=\"b216505\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ce dimanche 25 octobre, Sainte-Lucie c\u00e9l\u00e8bre Jounen Kw\u00e9y\u00f2l. La f\u00eate est port\u00e9e par le <a href=\"https:\/\/www.stluciafolk.org\/\" target=\"_blank\" rel=\"noopener nofollow\">Folk Research Centre<\/a>, fond\u00e9 en 1973 par Mgr Patrick Anthony et de jeunes \u00e9tudiants, dans le sillage du mouvement Black Power. N\u00e9e dans les ann\u00e9es 1980, elle redonne au kw\u00e9y\u00f2l une place publique, avec la musique, l&#8217;artisanat, les contes et la cuisine. \u00c9coles, associations et groupes culturels y prennent part, et les rues se couvrent de madras. Cette ann\u00e9e, elle se tient notamment \u00e0 La Clery Playing Field, \u00e0 Dennery South, et \u00e0 Vieux Fort.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3df5f4f elementor-widget elementor-widget-text-editor\" data-id=\"3df5f4f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c0 la langue que l&#8217;on parle r\u00e9pond celle que l&#8217;on mange. Les bananeraies ont perdu des milliers de planteurs. La figue verte, elle, est rest\u00e9e dans la marmite. Reste \u00e0 savoir ce que l&#8217;\u00eele y mettra demain.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-26c746a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26c746a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1687629 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1687629\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8289c68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8289c68\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2676af0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2676af0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e46f227 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e46f227\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4348b29 elementor-widget elementor-widget-image\" data-id=\"4348b29\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"484\" src=\"https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-assiette-table-fruits-1024x619.jpg\" class=\"attachment-large size-large wp-image-81269\" alt=\"Assiette de green fig and saltfish sur un set de table en bambou, avec des bananes et une orange en arri\u00e8re-plan\" srcset=\"https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-assiette-table-fruits-1024x619.jpg 1024w, https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-assiette-table-fruits-300x181.jpg 300w, https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-assiette-table-fruits-768x464.jpg 768w, https:\/\/richeskarayib.com\/wp-content\/uploads\/2026\/10\/green-fig-saltfish-assiette-table-fruits.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u00c0 Jounen Kw\u00e9y\u00f2l, la table se couvre de plats de la cuisine cr\u00e9ole.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9e8ff53 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e8ff53\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-68c3181 elementor-widget elementor-widget-text-editor\" data-id=\"68c3181\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00c0 lire aussi :<\/strong> <a href=\"https:\/\/richeskarayib.com\/fr\/jounen-kweyol-2026\/\">Jounen Kw\u00e9y\u00f2l 2026 : Sainte-Lucie peut-elle sauver le kw\u00e9y\u00f2l de ses enfants ?<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6be85a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6be85a8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d281bff\" data-id=\"d281bff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a47adc7 elementor-widget elementor-widget-heading\" data-id=\"a47adc7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Questions fr\u00e9quentes sur le green fig and saltfish<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d56fa22 elementor-widget elementor-widget-accordion\" data-id=\"d56fa22\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2231\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2231\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Qu'est-ce que le green fig and saltfish ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2231\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2231\"><p>Le green fig and saltfish est le plat national de Sainte-Lucie. Il associe des bananes vertes, appel\u00e9es \u00ab figues \u00bb sur l&#8217;\u00eele, \u00e0 de la morue sal\u00e9e cuite lentement avec des oignons, des tomates et des poivrons. Il se mange au petit-d\u00e9jeuner comme au d\u00e9jeuner.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2232\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2232\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Que d\u00e9signe le mot \u00ab figue \u00bb \u00e0 Sainte-Lucie ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2232\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2232\"><p>Sur l&#8217;\u00eele, on appelle \u00ab figues \u00bb les bananes. Les \u00ab green figs \u00bb sont des bananes vertes, cueillies avant maturit\u00e9, fermes, d\u00e9licates et sans sucre. Dans l&#8217;assiette, elles tiennent la place que la pomme de terre occupe ailleurs.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2233\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2233\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">D'o\u00f9 vient la morue du green fig and saltfish ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2233\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2233\"><p>La morue vient de l&#8217;Atlantique Nord, et non des eaux carib\u00e9ennes. En 1810 et 1811, Terre-Neuve en exp\u00e9die plus de 150 000 quintaux par an vers les colonies britanniques de la Cara\u00efbe, dont Sainte-Lucie, pour nourrir d&#8217;abord les personnes r\u00e9duites en esclavage, puis les travailleurs libres. S\u00e9ch\u00e9e et sal\u00e9e, elle voyage bien, ce qui compte dans des \u00eeles sans r\u00e9frig\u00e9ration.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Qu'est-ce que le green fig and saltfish ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Le green fig and saltfish est le plat national de Sainte-Lucie. Il associe des bananes vertes, appel\\u00e9es \\u00ab figues \\u00bb sur l&#8217;\\u00eele, \\u00e0 de la morue sal\\u00e9e cuite lentement avec des oignons, des tomates et des poivrons. Il se mange au petit-d\\u00e9jeuner comme au d\\u00e9jeuner.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Que d\\u00e9signe le mot \\u00ab figue \\u00bb \\u00e0 Sainte-Lucie ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Sur l&#8217;\\u00eele, on appelle \\u00ab figues \\u00bb les bananes. Les \\u00ab green figs \\u00bb sont des bananes vertes, cueillies avant maturit\\u00e9, fermes, d\\u00e9licates et sans sucre. Dans l&#8217;assiette, elles tiennent la place que la pomme de terre occupe ailleurs.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"D'o\\u00f9 vient la morue du green fig and saltfish ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>La morue vient de l&#8217;Atlantique Nord, et non des eaux carib\\u00e9ennes. En 1810 et 1811, Terre-Neuve en exp\\u00e9die plus de 150 000 quintaux par an vers les colonies britanniques de la Cara\\u00efbe, dont Sainte-Lucie, pour nourrir d&#8217;abord les personnes r\\u00e9duites en esclavage, puis les travailleurs libres. S\\u00e9ch\\u00e9e et sal\\u00e9e, elle voyage bien, ce qui compte dans des \\u00eeles sans r\\u00e9frig\\u00e9ration.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f384b87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f384b87\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9bb82e5\" data-id=\"9bb82e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-89f0a0b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89f0a0b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f7d6f42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f7d6f42\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-02b5dc3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02b5dc3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00c0 Sainte-Lucie, la \u00ab figue \u00bb est une banane verte. Cuite avec de la morue sal\u00e9e, elle donne le green fig and saltfish, plat national de l&#8217;\u00eele, o\u00f9 se rejoignent deux histoires, celle du sel venu du nord et celle de la banane d&#8217;exportation. Au bout d&#8217;un chemin boueux, dans le village de Desrameaux, les [&hellip;]<\/p>\n","protected":false},"author":662,"featured_media":81265,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1485],"tags":[1599],"class_list":["post-81256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-art-culinaire","tag-sainte-lucie-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/richeskarayib.com\/fr\/wp-json\/wp\/v2\/posts\/81256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/richeskarayib.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/richeskarayib.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/richeskarayib.com\/fr\/wp-json\/wp\/v2\/users\/662"}],"replies":[{"embeddable":true,"href":"https:\/\/richeskarayib.com\/fr\/wp-json\/wp\/v2\/comments?post=81256"}],"version-history":[{"count":0,"href":"https:\/\/richeskarayib.com\/fr\/wp-json\/wp\/v2\/posts\/81256\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/richeskarayib.com\/fr\/wp-json\/wp\/v2\/media\/81265"}],"wp:attachment":[{"href":"https:\/\/richeskarayib.com\/fr\/wp-json\/wp\/v2\/media?parent=81256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/richeskarayib.com\/fr\/wp-json\/wp\/v2\/categories?post=81256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/richeskarayib.com\/fr\/wp-json\/wp\/v2\/tags?post=81256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}